Welcome! I’m so glad you’re here

Get accessible, high quality and personalized mental healthcare from the comfort of home

Services

Free
Finding the right match between therapist and client is important! A consultation provides opportunity meet and greet one another to assess need, fit and address questions & concerns.
Available in-person or virtually, psychotherapy can be a tool to pursue goals like improvement to interpersonal relationships, more adaptive coping strategies, healthier lifestyle changes and functionality, as well as increase self-awareness/self-insight.
Dependent on scope and scale of project.

Meet Samantha

Hi! My name is Sam (she/her) and I am a registered psychotherapist based in Toronto, Ontario. Because the relationship you have with your therapist can be very influential to outcomes, I want to take this opportunity to introduce myself! (Check out my "about" page to hear more about my professional background and training)

I’ve been a mental health therapist for over 5 years and I love my job. I truly believe that growth rarely comes from staying in your comfort zone, and continuously learning and training in the field of psychotherapy has been rewarding and challenging for me. With that being said, supporting clients in facilitating their goals and wellbeing is by far the coolest part of my day-to-day, and I feel very privileged to be able to hold that space!

In my free time, I enjoy a cozy mystery, joyful movement, spending time with loved ones, throwing down in the kitchen, travel, and trying new things. One goal I’m excited to pursue in 2026 is making time for creativity, and I’ve recently started junk journalling.